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    Arm & Chest Exercises : How to Do the Pyramid Bench Press Workout

    SPADEZ
    SPADEZ
    SPADEZ
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    • Post n°1

    Arm & Chest Exercises : How to Do the Pyramid Bench Press Workout Empty Arm & Chest Exercises : How to Do the Pyramid Bench Press Workout

    Post by SPADEZ Tue Jun 22, 2010 12:34 am



    I do this when i workout but i dont rest too long between sets
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